Allow me to introduce or reintroduce you to the art of shinrin-yoku, a Japanese term that translates to “forest bathing.” It’s a simple concept of taking time out in nature, immersing oneself in its beauty by going for slow and mindful walks in forests, parks, or any quiet space. The …
The Benefits of Shinrin-yoku for Dads: Finding Balance and Well-being in Nature
![photo of trees during daytime](https://i0.wp.com/dailydadlife.com/wp-content/uploads/2023/02/pexels-photo-1662540.jpeg?resize=900%2C500&ssl=1)